December 6, 2014 Alex Embry

X Guard Recap

Our weekly recap is up over at YouTube.  Head over and check it out.  The key, as always, is position.  We talk about it in some detail here and remind everyone of the drilling progression we used to work on it.  From there, we take the Wed material of Butterfly to X Guard and pair it with Monday’s sweep.  It’s a good overview of the week.  Enjoy!